Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Another federal shooting in Minneapolis sparks protests, and four astronauts splash down after a medical evacuation. The post ...

This story was produced in partnership between Bolts and High Country News and is republished with permission. I. The state ...

It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

Alexander the Great dived into the unknown, facing giant crabs, pearls, and mysterious depths in a legendary underwater ...

Let’s be honest: most parents envision a national park vacation as a majestic, peaceful communion with nature where the ...

Driving through the peaceful landscapes of Milton, Delaware, you might suddenly question your eyesight when a gleaming white ...

Delaware isn’t typically known for outlandish roadside attractions – the state tends to pride itself more on historic sites and natural beauty than oddball architecture. That makes the Futuro all the ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...