Shubman Gill incorporates compound exercises like deadlifts, squats, and bench presses into his routine. These movements help ...

How do IPL players stay fit Learn about their pre-match exercises from dynamic stretching to strength training and boost your ...

The IPL 2025 season emphasizes fitness, with cricketers focusing on strength training, core workouts, and drills for speed ...

Called biohybrid robots, these innovations can achieve lifelike agility with exercises like human workouts. A new study from China concluded that physical training of artificial muscles during ...

Iran, Russia and China have begun joint naval drills in the Gulf of Oman, marking the fifth year the three countries have conducted military drills together. China’s CGTN news said that the ...

Improving piano skills requires dedication and consistent practice. Effective finger exercises can significantly enhance abilities by building strength, flexibility, and coordination in the ...

Gulf of Oman – In a clear demonstration of shifting global power dynamics, warships from China, Russia, and Iran launched their annual "Security Belt-2025" naval exercises on Monday. Taking place near ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Earlier Monday, the South Korean and U.S. militaries began their annual joint military exercises, which are scheduled to last 11 days. The Freedom Shield command post exercise began after the ...

It did not provide further details. The annual “Freedom Shield 2025” drills, a simulated command post training and related field exercises, started on Monday and were scheduled to end on 20 March.

Warships from Iran, China and Russia kicked off their annual joint exercises in the Gulf of Oman on Monday, showing off their military ties as US President Donald Trump upends longstanding Western ...