The Benson/Kerkhoven-Murdock-Sunburg Area gymnastics team took first place in the Long Prairie-Grey Eagle triangular on Tuesday night. Led by Mia Post and Taylor Van Heuveln's all-around performances, ...

Intro 0:05 is Becky Downie (GBR) doing AA? 0:28 Lieke Wevers (NED) on beam 1:13 stuck landing by Artem Dolgopyat (ISR) 1:28 ...

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 minutes cursing under my breath, convinced that my muscles were ripping apart ...

The Owatonna gymnastics team had its first road competition of the season over the weekend, and it had them go up against ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins ...

The tri-school co-op finished second overall with a 134.975, as Clare Hunter took first place on floor with a 9.125.

Protein has gone mainstream — from fitness influencers to grocery aisles. But what actually happens when you drink a protein shake every day? After two weeks of doing just that, I learned how this ...

Michigan used the Intrasquad night as a time for mistakes, discovering what still needs to be worked out for the season ahead ...

While Clapper saluted NCAA judges for the first time on Intrasquad Night, her performance was more than an impressive debut.

The UConn Huskies keep winning, and it’s starting to feel routine again. The Huskies are 10-1 this season and just ended the toughest non-conference slate in re ...

Notably in attendance was Kyle Whittingham, who stepped down as Utah’s head football coach on Friday after 21 seasons. He and men’s basketball head coach Alex Jensen (who was also in attendance) had ...

Over the summer, the Bemidji High School gymnastics program appeared to be in trouble after head coach Kaleigh Porter left ...