The past public perception of women over 50 has been very prescriptive, especially if they were single. They were considered ...

We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.

Flag football has rapidly grown in popularity over the past few year, both here at home, with 30 different high schools in Section V offered girls flag football last ...

There are plenty of expensive supplements, products, and treatments that reverse hair thinning, but instead of creating a ...

Entering a new chapter doesn't mean saying goodbye to youthful vibrancy. The right haircut can be a powerful tool to refresh ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

Loose Women star Nadia Sawalha admits she broke down in tears after she was diagnosed with ADHD, admitting she felt a huge ...

Even without any games played, so much has changed in women's college basketball rosters over the past two weeks. The ...

Enter a counter-culture that Gen-Z and women over 50 are embracing: it's called slow living. "Slow living encourages slowing ...