Entering a new chapter doesn't mean saying goodbye to youthful vibrancy. The right haircut can be a powerful tool to refresh ...

Next, step your right leg to the right side of the room, then bring your left leg over to meet the right foot ... Austin explains that you can “add a jump for higher intensity or use a chair ...

We'd all like less stress in our lives. Here are 7 natural ways to lower your cortisol levels and live a more fulfilling life.

Entering 2025, the focus for mature hairstyles is on sophistication, movement, and flattering textures. Layered haircuts are ...

Even without any games played, so much has changed in women's college basketball rosters over the past two weeks. The ...

Avoiding five major heart disease risk factors—smoking, high blood pressure, high cholesterol, diabetes, and obesity—by age ...

The best skincare for women over 50 are designed to boost moisture, reduce the appearance of fine lines, combat hyperpigmentation and stimulate collagen production. We’ve included a vitamin C ...

One in seven never apply sunscreen, and just over half only bother when it’s ... US favourite Supergoop’s Protec(Tint) Daily Skin Tint SPF 50 (£32, Boots.com) arrived on our shores this ...

This is particularly good news for us fashion conscious 50-plusers. We benefit from wearing ... What do you wear over a little summer black cotton dress? Belted four-pocket, or round-neck ...

destroying the roofs of more than 50 residential, business, and religious buildings. The storm also damaged a transformer and several electric poles, plunging the entire community into darkness.

While a recent YouGov poll revealed dismal data, the survey also had a promising finding -- over half i.e. 53 per cent of the residents mentioned that they would consider switching to oils with ...