Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

David Frederick Riley’s aprés art reception and painting demonstration Aspen Grove Fine Art hosts David Frederick Riley in an art reception and painting demonstration from 4-8 p.m., March 14. Riley is ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...

Struggling with belly fat after 40? These 7 daily 30-second exercises help shrink stubborn fat and boost metabolism fast.

Actor Joyce Van Patten is 91. Actor Trish Van Devere is 84. Singer John Cale (The Velvet Underground) is 83. Singer Mark Lindsay of Paul Revere and the Raiders is 83. TV anchor Charles Gibson is 82.

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

I tested a 5x5 strength split for 30 days. Here’s my journey, results, and what I learned about building muscle and strength ...

But it’s a fine line: Having some belly fat has brain benefits, but too much can be dangerous to your health for other reasons and even increase your risk of death. A thicker middle might equal ...

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Bonds are up so far in February, outperforming U.S. stocks as major equities benchmarks appeared on track for a monthly loss with just a few trading days to go until March.

He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to store fat around your midsection." Stress can also cause ...