Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

Nigeria's food service industry is booming, with tech-enabled startups playing a crucial role in its growth. One of the ...

Turmeric, particularly its active compound curcumin, has gained attention for its potential benefits for brain health.

Increasing our intake of whole foods such as fruits, vegetables, whole grains, and legumes is the healthiest way to lose ...

Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...

Our bodies rely on healthy arteries to transport oxygen-rich blood to vital organs and tissues. When arteries become clogged ...

Add carrots, onions, potatoes, and celery around the cauliflower. Drizzle the Bragg’s and the lemon juice over the vegetables ...

Grant was alluding to investing legend Warren Buffett, implying that Buffett’s pivot toward safer assets like Treasury bills ...

Going one step further, he analyzed the returns of an investor who placed $1,000 in the stock market in 1953 and held it ...

The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...