Weight loss is about building sustainable habits, not just following a temporary diet. These simple habits can help you stay ...

Kelly Ripa revealed to guest 'Live with Kelly and Mark' co-host Andy Cohen that when she quit drinking in 2017 that she ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

A dietitian explains what the coffee loophole diet is, its ingredients, risks and whether it works for weight loss. Explore ...

Weight loss is a common goal for many, and while diet and exercise remain essential, some turn to medications like Mounjaro ...

Oprah Winfrey said taking weight-loss drugs, like Ozempic and Wegovy, helped her realize the truth about 'thin people.' ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Research shows that people who take these weight-loss medications may have a lower risk of dementia and numerous other health ...