Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness ...
All you need to know about setting aside time to meet this common goal. By Megy Karydes Your fitness tracker probably tells ...
Celebrating those who don’t listen to their bodies perpetuates a dangerous narrative. By Ashley Mateo After the Olympic marathon in Paris this summer, British runner Rose Harvey revealed that she ...
Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Thomas Hengge Whether you’re prepping for your first half marathon or you’re... Coaches, along with real runners, ...
Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road Runner events. Matthew Choi, a running influencer from Austin, Texas, who ...
If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...