A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

Researchers at the Helmholtz Institute for RNA-based Infection Research (HIRI) and the Julius-Maximilians-Universität (JMU) ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...