Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

Lavanya Das Manikpuri didn't just dance. She performed with a sword balanced on her body - first on her waist, and then ...

Lavanya Das Manikpuri’s sword-balance belly-dance on Afghan Jalebi hits millions of views, drawing massive praise online.

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism. These movements, combined with smart eating and consistency, can reveal ...

The season 34 finale airs Tuesday, Nov. 25, at 8 p.m. ET. "Dancing with the Stars" is wrapping up another remarkable season. The final five remaining couples will hit the dance floor one last time on ...

The Season 34 finale of “Dancing with the Stars” is here! The dazzling three-hour Nov. 25 episode will be the show's most demanding finale of all time. The season's five remaining couples will perform ...

The season 34 finale of "Dancing with the Stars" will feature five couples competing for the Len Goodman Mirrorball Trophy. The three-hour finale airs live on ABC and can be streamed on Disney+ or ...

"Dancing with the Stars" airs live on Tuesday nights at 8 p.m. ET on ABC and Disney+. Tonight's semi-finals theme is "Prince night," celebrating the music of the iconic artist. The remaining six ...

AL-Monitor is an award-winning media outlet covering the Middle East, valued for its independence, diversity and analysis. It is read widely by US, international and Middle East decision makers at the ...

There have been dozens of numbers performed on the competitive reality series, but these select few stand out from the bunch and will likely be remembered for years to come. By McKinley Franklin ...