Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

A mother-of-two, who previously struggled with yo-yo dieting, has successfully shed over three stone with the help of an app.

Amelia Bonnici has gone viral for sharing what a “normal” body looks like in 2024. The 22-year-old, who works at a coffee ...

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

Weight loss expert Dr Michael Mosley is known for his no-nonsense approach to dieting. And while many of the plans he created ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

From eating cotton wool to surviving on mainly grapefruit, here are the most dangerous diets you should definitely avoid.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...