Though in general, more of us should eat more fibre, Lofton stated that older people, those with IBS, people in the ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Have you heard of the TLC diet? While it was designed to help lower cholesterol, it can have benefits for anyone.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing fit and healthy looking 35-year-olds to suffer heart attacks.

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the 'benefits' of saturated fat, despite what the NHS says ...

Statins are among the most effective methods for lowering cholesterol levels, but cardiologists suggest incorporating natural foods that can help you take care of your heart's health in the long run.

A recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improved metabolic health and reduced body fat. Alternate-day ...

News Health Health Cardiologists list two of the best foods that lower cholesterol 'like statins' A healthy diet is crucial for managing cholesterol levels, which can help protect against heart ...