Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. But to influencers on TikTok, they're the enemy.

Oats, brown rice, legumes, beans, wholegrain versions of foods like pasta and bread, and fruits and veggies can all provide a ...

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional trends.

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the 'benefits' of saturated fat, despite what the NHS says ...

As vegan cheese sales decline and concerns about ultra-processed foods grow, a new cheese on the block faces challenges.

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...

The carnivore diet has gained attention as an extreme way to eat. Some proponents claim it’s the ultimate diet for health and weight loss, but does the science support these claims?