Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...
Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...
I became a morning person when I stopped pressing snooze and started my day with something I like. Now, I feel calmer ...
A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.
Horoscope Today December 15, 2025, Monday: Welcome to your daily horoscope for 15th December 2025! Let the stars guide you as ...
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It's Rare To Be Bored These Days, But Psychologists Say We Need To Practice Boredom. Here's Why.
Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...
Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...
Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be ...
The mom of seven clapped back at a troll who criticized the ruffled minidress she wore to the Gotham Awards Monday night.
Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...
Fit&Well on MSN
A yoga teacher says this is the simple three-move standing sequence she uses to improve posture and balance in older adults
If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...
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