For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing everything from privacy issues and embarrassment over smells ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Trace Bundy’s Acoustic Holiday: 7 p.m. Thursday, Boulder Theater, 2032 14th St., Boulder. Boulder County resident and ...

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights how processed foods, dehydration, and lack of ...

We've all been there. You're enjoying your favorite meal where everything tastes amazing, and you can't resist having just one more helping. Whether you're laughing over dinner with friends or binging ...

Unlike those Instagram-famous Montana destinations that require four-wheel drive, three days off work, and possibly a helicopter, Lake Elmo welcomes visitors with a simple entrance and convenient ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s ...