The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...
This 15-minute chair yoga class is designed for seniors and beginners, offering gentle, accessible movements that support mobility, balance, and stable breathing. Through slow, mindful stretches, this ...
Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and ...
Seniors of all shapes and sizes shimmied, shook, danced, played ukuleles, stretched and balanced, did tai chi and yoga, and even hula hoop-ed Dec. 3 at the ...
Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...
When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...
Send details (who, what, where, cost and contact information) or questions in an email to [email protected].
The church announced Meyers’ death in a letter to the congregation on Friday morning.
To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...
According to Gallup's report State of the Global Workplace 2025, half (50%) of employees around the world are watching for or ...
What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...
New York City has launched a housing lottery for 92 units for seniors at least 62 years of age at Crotona Belmont Senior ...