Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Cyber Monday has arrived, which means there's not long left to bag a deal on the Black Friday gym clothes deals that actually deliver ...

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

Metal detectors are a routine part of airport security, but many pregnant travellers quietly worry about whether walking ...

The best Black Friday gym clothes, handpicked and tested by WH editors, including top deals from Nike, Gymshark, lululemon, Oner Active and Alo Yoga.

Nike isn’t just for the fellas. The Swoosh makes some of the best apparel, footwear and accessories we’ve seen for all the ...

Discover women from film and music who shine not only on screen or stage but have also built their own brands, turning talent ...

The Peloton instructor, influencer and mother admits to PEOPLE that “it’s silly to have goals" other than to "survive and ...

Nollywood actress, Nkechi Blessing Sunday, has disclosed how she facilitated the arrest of the lady who secretly filmed her ...

Performance clothing retailer Vuori is taking over a space in St Johns Town Center, now that the city issued a permit Dec. 10 for an almost $1.3 million tenant build-out. Management Resource Systems ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...