Happiness has become a big deal in the past decade. Hundreds of books, lectures at Harvard and millions of media sound bites ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

Wait until the last moment to finish holiday shopping? REI has you covered with deals on outlet gear, 20 percent off Yeti for ...

If anything, the widespread lack of comprehension (and so protest) is one big reason nuclear war remains so chillingly ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

When Drummond completed the Seven Second Summits in 2023, she became the first woman to reach the second-highest peak on every continent. In the two years since, Drummond has focused on returning to ...

The Aztecs have the conference’s third-best Kenpom rating, behind Utah State (41) and Boise State (44). In the NET, they’re ...

That ray of delight was a visit to an all-inclusive preschool playground at the Gan Yeladim Early Learning Center near Old ...

Tucked away in New York’s western frontier, Allegany stands as the largest jewel in the state park crown – like the Beyoncé of the park system, if Beyoncé were made of trees, lakes, and hiking trails ...

The Cambridge Dictionary defines mountain biking as “the sport or activity of riding a mountain bike (= a bicycle for riding ...

A dozen-plus dogs work in the Washington Cascades high country as an additional line of defense for ski patrollers tasked ...

Grattan is describing friction, an essential quality for bouldering. Without it, all those boulderers you see in the videos ...