Add the chopped walnuts, porridge oats, bicarbonate of soda, salt, chia seeds, pumpkin seeds, and sunflower seeds to the ...

In a recent discussion, neurologist Dr. Sudhir Kumar sheds light on the positive impacts of peanuts for cardiovascular health ...

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its ...

Discover the powerful health benefits of Phyllanthus amarus. Learn about this traditional medicinal plant's uses for liver, ...

The healthiest butter options include grass-fed, organic, whipped, and plant-based spreads. These offer more nutrients and fewer additives than regular butter.

A 2025 study published in BMC Medicine followed nearly 15,000 adults for more than 20 years and found that those who ...

The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...

New Study Finds Insufficient Sleep Strongly Linked to Reduced Life ExpectancyGetting enough sleep might not just make you ...

Discover powerful Indian superfoods that naturally reduce high cholesterol. Learn how oats, flaxseeds, garlic, amla, nuts, ...

The role of plant-based ingredients in functional food development has gained significant traction in recent years, reflecting broader shifts in consumer preferences towards health-conscious and ...

Daily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing ...

Imagine if our bodies could grow new organs throughout our entire lives. Plants do this constantly, thanks to tiny, powerful ...