Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

Water is more than just a basic necessity-it's an essential part of maintaining our health and well-being. Yet, the choices we have today can feel overwhelming, from spring water to mineral water ...

Distillation is one of the oldest methods of water treatment and is still in use today, though not commonly as a home treatment method. It can effectively remove many contaminants from drinking water, ...