Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...

Many popular holiday drinks, such as hot chocolate, are high in sugar, which can impact bone health by causing increased ...

Sodas marketed as healthy can include prebiotics and other gut-healthy ingredients to improve your health. However, there may be a few issues to consider first.

From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Drinking apple cider vinegar before a meal can help slow down the ...

Apple cider can be considered the canonical drink of the fall season. Its signature flavor shines in a variety of autumnal foods and drinks, from unique and flavorful apple cider-based cocktails to ...

Apple cider vinegar has emerged as one of the most talked-about health tonics in recent years, with enthusiasts claiming it can support weight loss, improve digestion and regulate blood sugar levels.

Apple Music fans, are you ready to be roasted or applauded for your listening habits this year? Similar to Spotify's end-of-year Wrapped feature, Apple Music Replay compiles users' listening data for ...

What apple cider vinegar really does to your body, according to a doctor Apple cider vinegar is essentially just fermented juice, and the primary ingredient associated with its health benefits — ...