Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it ...
miabread on MSN
Cloud-like dough – only a few know this secret
Ingredients: 300 ml warm milk 3 tbsp sugar 9 g dry yeast 1 tsp salt 50 ml vegetable oil 8 g apple cider vinegar 500 g flour ...
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