Medically reviewed by Sohaib Imtiaz, MD Key Takeaways You can get as much or more protein as in an egg from Greek yogurt, ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Boomers are the most likely generation to say that they are paying close attention to their protein intake (82%), followed by ...

AUSTIN, MINN. — Hormel Foods Corp. is seeking to capitalize on its legacy as an animal protein provider. But while management ...