This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

The singer, who is blood type A, explained: "There are 10 things [I can’t have]. I can't have dairy or wheat. No red meat. No ...

Stop avoiding the bakery aisle! In this video, we reveal the top 7 healthiest types of bread you can actually eat on a diet.

Coca-Cola is — as its slogan suggests — a classic. But, there’s something about its no-calorie, zero-sugar cousin, Diet Coke, that’s made it into the stratosphere of cultural relevancy in a way that ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Food labels were quite misleading back in the 1970s. ‘Low-fat’ didn’t mean low-calorie, ‘fortified’ didn’t mean nutritious, and ‘instant’ usually meant processed beyond recognition. Questionable meat ...

Maintaining a healthy pH is not about avoiding acid foods altogether, but rather it’s about giving your body the tools it ...

By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of ...

A throwback photo from a year ago led celebrity chef Kardea Brown to reflect on her health struggles and the journey that led to her weight-loss transformation.

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...