Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

Weighted bench dip — Place a dumbbell or weight plate in your lap to perform a weighted bench dip. Assisted dip machine — You ...

For a limited time, you can get the 8-in-1 workout machine, plus an adjustable 800-pound capacity weight bench, 1,500-pound ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

Best weight racks to suit your home workout space, reviewed - Store your gym equipment in a tidy, organised fashion ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

I woke up feeling yesterday's bench workout, so I figured Saturday ... Ray's routine, which consisted of cardio and weight machines, was standard. Even though I enjoy a good bicep curl, I felt ...

Compact home gym equipment is key when designing your ... “Try to find things you can put away easily when not using, like benches that fold or weights you can stack (adjustable dumbbells ...