Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

What started in 2017 with just 650 participants has exploded into a global phenomenon, drawing more than 650,000 competitors ...

Training knees may not sound sexy, but it’s important if you want to walk, squat and pick things up with less pain and keep ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

A viral tweet humorously defines fitness as the ability to comfortably use an Indian toilet independently until death, ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Planet Fitness recently completed a refinancing, pricing US$750 million of Series 2025-1 Class A-2 fixed-rate senior secured notes in two tranches, while also planning an additional US$75 million ...

Alex Barbosa of tko Fitness breaks down Deontay Wilder vs Tyson Fury ppv Showdown please SUPPORT!!! SUBSCRIBE, share & like ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany’s Fitness First’s premium Black Label facilities Major order follows April’s $1M+ order from Woodway for the US market AUSTIN, ...

To locate the nearest Planet Fitness club, please visit PlanetFitness.com/Local-Clubs.

A Ballarat gym has been forced to close due to ailing membership numbers and financial loss as patrons endured faeces-clogged ...