Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

A brave hummingbird does what she can to fight a fire in Sascha Alper's new book. It was one of the last projects illustrator ...

It’s not every day that you see a person in a bucket hat walking around town carrying a giant 80-pound backpack, walking ...

The Making of the President 1960 laid the foundation for election books; it became a bestseller, won Theodore White a ...

Although my health has improved and my capacity has slowly increased, I’ve not dared to push my daily step count above 6,000 steps a day for fear of worsening my symptoms. However, I really like ...

At 29 I was diagnosed with a cardiac problem and could not raise my heart rate. That meant I couldn't fast walk anymore. I ...