Taking nutritional supplements for a specific health issue is common, but conflicting reports on their benefits complicates things. Some studies and experts say supplementing is the key to sky-high ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BRAIN IS arguably the most important organ in your body—it's responsible for commanding basically all ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Zinc and vitamin C work better together to support immune ...

DETROIT – The vitamin and supplement market is big money and that’s why there are so many of them on store shelves. What many people don’t realize is that they are not regulated by the FDA like a ...

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

Breast health has become a major topic of concern for women today, and with it, supplements claiming to support hormonal ...

Vitamin C from everyday fruit supports stronger skin, better renewal, and steady collagen growth through natural nutrient ...

This article was reviewed by Sara Harcharik Perkins, MD. If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company. Many women — ...

Hair Vitamins and Supplements: What Are They and Do They Work? This article was reviewed by Addie Ganik, MD, FAAD. If you got a dollar for every time a celebrity promoted hair supplements, you’d be ...

No matter how efficient these modern farming techniques might be, they have certainly left the population undernourished. Wondering why we say that? Well, what these methods do not take into account ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.