Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Chronic liver disease (CLD) is a major global health concern, affecting approximately 1.5 billion people. This ...

When everyday fatigue, muscle cramps, or nagging bone aches start to feel a little too familiar, the reason might be more ...

Experts have suggested that around 40% of us are vitamin D deficient, so how do we rectify that – and should we ever consider ...

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set the record straight.

So, while vitamin D2 and D3 perform the same functions, your body metabolizes vitamin D3 more efficiently than D2. Another key difference between the two forms of vitamin D is their source.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.