A lack of vitamin D can cause a predisposition to bone fractures, muscle and bone aches and pains, and fatigue. It can even ...

Vitamin C with zinc supplements supports your immune system, helps your body fight off infections, and promotes healthier skin, hair, and nails. These nutrients also aid in faster wound healing, ...

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be.

Chronic liver disease (CLD) is a major global health concern, affecting approximately 1.5 billion people. This ...

When everyday fatigue, muscle cramps, or nagging bone aches start to feel a little too familiar, the reason might be more ...

Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the ...

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

Exercise may reduce VF progression among older adults, but vitamin D3 and omega-3 supplementation do not appear to impact rates of new or total VF.

What to know about the physical and cognitive benefits of B12 and how to get enough of this key nutrient.

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set the record straight.

A recent clinical study conducted in China suggests promising results for a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism spectrum disorder (ASD) in children. In the study, ...