Adopting healthy habits can make a real difference during menopause. Discover daily practices that help reduce discomfort, ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...

The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat ...

But when was the last time you gave your body the same attention? Just like a car, your body needs a little pre-winter MOT to run smoothly through the darker, colder months. The change in season can ...

More treatments are popping up that promise everything from a quick hangover cure to beauty hacks and energy-giving infusions ...

The scientific definition of hibernation is “the condition or period of an animal or plant spending the winter in a dormant ...

Extreme pre-wedding dieting is causing hormonal imbalance, missed periods, and gut disorders in young women, ...

Restoring depleted NAD levels, a crucial cellular compound drained by substance dependence, may ease withdrawal from ...

As 2026 approaches, a cardiothoracic surgeon has shared seven everyday habits that he says can significantly improve ...

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.