"For some people, eating liver often could mean that vitamin A builds up in the body, causing health problems. The government ...

The risk of vitamin D deficiency is greater during winter but there are some solutions to receive the extra amount of vitamin ...

New research has suggested that taking one common vitamin could reduce the risk of a specific cancer. We all know how important it is to regularly take our supplements, but there's one in particular ...

The study suggests that the common vitamin is effective in preventing and treating colorectal cancer.

Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

If you got a dollar for every time a celebrity promoted hair supplements, you’d be rich! But do hair vitamins work? Are they ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.