When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Toxicologists have discovered that a deficiency in the nutrient could fuel erectile dysfunction, and even make libido-boosting drugs less effective.

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

The death rate for COVID-19 in vaccinated older adults with low vitamin D was similar to unvaccinated older adults, but people with lower levels have a higher risk compared with people who had higher ...

Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

For most people in the U.S., sun exposure is their main source of vitamin D. However, how much sun exposure you need depends on several factors, such as the melanin content of your skin. Melanin is a ...