When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Toxicologists have discovered that a deficiency in the nutrient could fuel erectile dysfunction, and even make libido-boosting drugs less effective.

Research shows that one billion people around the world are vitamin D deficient—here's how to know if you're potentially one ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...