Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat ...
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
Fact checked by Nick Blackmer Vitamin D is vital, but taking in too much from supplements can be harmful.Vitamin D toxicity ...
Experiencing tiredness, feeling moody or noticing that your nails keep cracking easily. Here is what these signs mean and how ...
This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...
As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.
Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...
Dr. Dasgupta adds that low vitamin D levels can also weaken immunity and increase your odds of muscle injuries and bone ...
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...