Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...