Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation.Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol.High doses ...