Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...

Do you know what tests you need to get done during annual health checkup Read this article to know what a doctor tells ...

Magnesium? Probiotics? Kratom? Here's what might work for you—and what might be dangerous.By Sharon LiaoTake a look in your ...

While I don't think we're there yet, there may be parts of all of this that we can work with to our advantage. Maybe, getting ...

A study published in the American Journal of Hypertension suggests that taking a daily multivitamin may help reduce high ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation.Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol.High doses ...

Parents whose child is not growing as fast as their peers, might be tempted to give them supplements, but this might not ...

There is a very real risk of more Australians getting sunburnt and contracting deadly skin cancer this summer.Here's ...