Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

As per research reports and large-scale reviews, including a 2018 study published in the Indian Journal of Endocrinology and ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 diabetes. Studies indicate lower ...

Vitamin D influences far more than bones—it interacts with mood, sleep, immunity, and the body’s daily rhythm. Its levels ...

A groundbreaking study is reshaping the conversation about longevity—and it focuses on a simple vitamin many Americans ...

The Federico II University Foundation launches a fundraising campaign to support the 'Mama Trial' project, which aims to ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.