Metformin is the first therapy for almost everyone with type 2 diabetes, but studies show that the drug creates a risk of vitamin B12 deficiency. Your clinician should test your B12 levels regularly ...

If you're sick of chicken, there are plenty of nutritious and tasty protein alternatives that make excellent stand-ins.

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the ...

Cottage cheese is super popular right now because it’s high-protein and versatile. One brand, Good Culture, stands out as the ...

Millions take metformin every day to manage type 2 diabetes. The NHS has now issued a clear warning about symptoms that ...

Eggoz Nutrition has addressed a viral video alleging nitrofuran traces in its eggs, insisting the products are safe and ...

Manuka honey has become a popular product due to its ongoing research into its potential aid for hayfever sufferers and anti-inflammatory benefits. Now the product is rising in skincare and sleep ...

Considering the impact that animal ag has on the environment and nutrition, don't rely on a plant-based, vegan diet as the ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.