Adults living in areas that receive less natural sunlight and those with autoimmune disorders, gut absorption issues, or thyroid problems are more likely to need vitamin D3.
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...
Health on MSN
How to Get Enough Vitamin D During the Winter Months
Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...
Verywell Health on MSN
7 Ways to Increase Your Vitamin D Levels Naturally
Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...
Ashwagandha has various benefits for hair growth. Learn how this Ayurvedic herb reduces hair fall, strengthens roots, and ...
If you’re worried about the new ‘superflu’ going around spoiling your Christmas plans, then you might want to add these great immune system boosting hacks to your everyday routine ...
Verywell Health on MSN
2 Nutrients That Help Your Body Absorb Calcium for Better Results
Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits. Learn more about how vitamin D and magnesium aid calcium absorption.
Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...
GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...
Ddrops® participated in the Dear Mom x Ddrops® event, hosted by Innity Group, at IPC Shopping Centre, Malaysia, to engage ...
Winter viruses are on the rise and there is one simple supplement that could help to keep them at bay over the coming months.
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