Spread the loveFitness guru Max Power recommends these top exercises for effective weight loss in 2025: High-Intensity ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

There's never been a better time to start a side hustle. Here are five business ideas for your side hustle, that you can ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Virtual screening is a computational approach used to identify chemical structures that are predicted to have particular properties. For example, in the context of drug discovery, it may involve ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

If you've decided to train at home, you've already taken a significant step towards a healthier lifestyle. However, starting to exercise without guidance can be challenging and sometimes risky. To ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Now is the time to enhance your qualifications through training or certifications. There is no specific virtual assistant degree, but if you have a business or communications degree, for instance, you ...

If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...

The footage shows Ekta Gupta speaking to her alleged killer, the gym trainer, Vimal Soni. In the video, the victim can be seen entering in her workout clothes carrying a gym bag, and holding her ...