Are you ready to transform your indoor cycling experience? With freebeat's AI-powered app, the future of fitness is at y ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

Provide personalized fitness coaching and workout plans to clients through virtual sessions or online platforms. Online fitness training offers flexibility in scheduling and the opportunity to help ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

To try and increase the number of eye surgeons in those regions, an immersive training simulator designed by Orbis and ...

Many fitness chains, including Gold's Gym, went bankrupt after COVID. Those still open — smaller boutique studios — can now ...

"Father of biohacking" Dave Asprey and fitness entrepreneur Anne Mahlum are among the new investors in OxeFit, joining top ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

The Trinity Gym, a Long Island City fitness center focused on holistic exercise goals, community and charity, will celebrate ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

The Police Academy has added four virtual training rooms while incorporating the latest innovations in the teaching and ...