When performing push-off pullups, the action of pushing your body away from the bar activates the serratus anterior, helping ...

Sweating while eating can be caused by a variety of factors ranging from spicy foods to more serious health issues like ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

Experiencing stiff muscles after a long day of work is a common among people who work desk job. But what causes this ...

The haze over parts of Florida from wildfires may not look dangerous, but it can cause severe reactions in some people.

While classic symptoms like chest pain are well-known, there are more surprising heart disease symptoms you need to pay ...

But hey, who said getting a toned body and staying active has to involve big gyms or expensive equipment? Enter elastic bands ...

By Tahna Weston [email protected] The jury hearing the case of murder accused Shawn Mussington had the opportunity to see video footage of ...

Oregon State Police Senior Trooper Justin Oxenrider was justified in using deadly force against Matthew Walter Wong, who was ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...

Shoulder press strengthen shoulders, arms and upper back muscles. Yoga – Try a short yoga session incorporating poses like ...

One-by-one, former Electromagnetic Systems Lab employees faced a judge and retold details about how they survived a mass workplace shooting carried out by Richard ...