Amazon S3 on MSN

Build a wide thick back with eight mass-building exercises

Ford CEO Jim Farley said Trump would halve the EV market by ending subsidies. Now he’s writing down $19.5 billion amid a ...
Fitness Volt

Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

Denise Austin, 68, Shares ‘Great’ Move to ‘Strengthen’ Abs in Women ‘Over 50’

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

Training for HYROX? Elite 15 Athlete and World Record Holder Shares His Total-Body Hybrid Workout

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...
Insider Media

Gym business completes recapitalisation to fund next phase of growth

A mid-market health club brand with 16 locations across the North of England and Wales has secured £15m of new facilities from OakNorth as part of a recapitalisation.