Next year, Greece will complete its coal phaseout, a success for the energy transition. But Western Macedonia residents feel left behind.

Tweens and Teens, a practical guide to boundaries, phones, friendships, and safety so your tween can grow independence while ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Tweens + tech do not have to be a daily fight. These simple, steady habits lower the volume on screen time stand-offs while ...

I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this video, I demonstrate key stretches like deep lunges and half splits, ...

Holiday shopping hits money nerves fast. One recent forecast says shoppers will spend around $890 per person on gifts, decor, ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Half Splits are a fundamental deep hip opener and the best way to safely prepare your body for the full Hanumanasana. We use yoga blocks to ensure your spine stays long and flat, allowing for a deep, ...

Financial resilience is not about perfection or six-figure savings. It is built through small, consistent habits that help ...

Here are the top stories to read during Wednesday's trading: ...