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Baby Elephant Going in for a ‘Bear Hug’ With Her Caretaker Is Too Precious first appeared on PetHelpful on Jul 2, 2025 This ...
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I replaced regular squats with the bear hug squat hold — and my upper body and core are still feeling it - MSNLearn how to do the bear hug squat hold, the benefits of the squat variation for your lower body and how to scale it to your ability with our step-by-step guide.
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