Getting more focused steps into your routine is healthy for your heart, helps you maintain a healthy body weight, and is associated with decreased stress. That said, achieving the popular goal of ...

While many of us have been led to believe that walking 10,000 steps a day is the key to optimal health - leading to the popularity of various step-counting apps and watches. But research suggests ...

After hours: November 11 at 5:48 PM EST Loading Chart for STEP ...

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Australia has notched up a new renewable energy milestone, with the number of households around the country to have installed rooftop solar passing the four million mark.