Fitness coaches, athletes and scientists will all tell you the same thing – a good night’s sleep is key to your health and ...

The Nevada Assembly has passed the "Lock the Clock" Act, which seeks to establish permanent standard time in the state from ...

The Guardians’ TV coverage through MLB … hits about 70% of the fan base, according to Barren. They are on several streaming services plus some traditional outlets. I watch the game on DirectTV. I know ...

A bill to "lock the clock" and prevent Nevadans from falling back and springing forward every year to observe daylight saving ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

Illinoisans scrambling to get Real ID driver's licenses aren't the only ones frustrated. Secretary of State Alexi Giannoulias ...

For a good night of sleep, consider getting your circadian rhythm back in sync with the sun. Here’s how to do it.

New research has uncovered how a simple circadian clock network demonstrates advanced noise-filtering capabilities, enhancing ...

President Donald Trump is urging Congress to “push hard for more Daylight at the end of a day” in his latest dig at the ...

whether America should keep daylight saving time. There were puns galore as Sen. Ted Cruz, the chairman of the Senate Commerce committee, kicked off the hearing. Even its title, “If I Could Turn Back ...

These kinds of foods became the bedrock of train food brought from home. While you can get steak or chicken in a butter sauce ...